Every accomplishment starts with a decision to try!
Regardless where you are on the mental health continuum, establishing a therapeutic relationship can be helpful. Have you been feeling down and can't shake it? Have you had excessive worry or intrusive thoughts? Do you need to process trauma that has been holding you back? Afraid to change directions in your life? Is your child struggling and you are just not sure why? Thinking about a career change? Whatever it is, I'm here to help...Help you help yourself! Contact me for a free 15 min. consultation by clicking on the red circle or filling out the information below.
I use Headway for insurance billing and payment. You will be directed to create an account with them for billing/copays. Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
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Therapeutic Services
& Small Groups Topics (Coming Soon!) Therapy Types CBT/DBT/Solution-Focused/Trauma Career Adjustment Coping Skills Depression Anxiety Decision Making Overwhelmed Trauma PTSD Anger Death, Dying, & Grief ADD/ADHD Learning Disabilities Parenting Stress Self-Esteem Motivation Chronic Illness School Issues Bullying LGBTQ+ Transgender Family Conflict Divorce ODD (teens) OCD This list is not exhaustive. Don't see what you are looking for? Contact me! |
Fees
Self-pay Fee. There are pros and cons to self-paying for mental health services. Read more here.
Initial Session60 min.
$150 |
Therapeutic Sessions53 - 60 min.
$120 |
Coach/Mentor
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Insurance Accepted: Aetna, Cigna, Oxford, Oscar, United, Horizon BC/BS
Sliding Fee Scale
Appointments weekly, bimonthly, monthly
You decide what you need.
Sliding Fee Scale
Appointments weekly, bimonthly, monthly
You decide what you need.
